I am a BABCP accredited CBT Psychotherapist, CBT Supervisor and an RMN, specialising in Anxiety and Mood Disorders. For many years I worked for the NHS at Exeter CAMHS, Child and Adolescent Mental Health Service, gaining a full and varied experience during that time. Cognitive Behavioural Therapy, CBT, is a talking therapy which by using a structured, goal based approach can be beneficial for managing a range of difficulties including:

Agoraphobia

Confidence

Depression

Eating difficulties

Obsessive Compulsive Disorder

Panic Attacks

Self-esteem

Separation Anxiety

Social Anxiety

Specific Phobias

I offer a variety of management strategies, often with handouts, to practice at home between sessions. Sessions are collaborative and tailored to individual needs, when appropriate I incorporate other therapies such as Art and Mindfulness. Although I specialise in working with children, teens and students, I am also happy to work with adults. My fees are £60 for a 1 hour session. If you would like a phone free consultation for up 30 minutes, with no obligations, please contact me for an appointment.

Contact details:

Mobile : 07810486252

Email : velia.robinsoncbt@gmail.com

Website: www.cbtexeter.net