07768 134537

Jules Smith

Hi, I’m Jules and I am an Integrative Counsellor, which means I provide bespoke support to help achieve your goals. My approach is humanistic (which means I help you find your own path). Together we can find a way to find meaning and purpose and access your intuition, find your faith and inner wisdom. With this inner strength, you can face your fears and discover how to live life to its fullest. 

My practice invites you to come to the present moment to a place of safety and relaxation to find clarity, acceptance and space for new, empowering thoughts. I work in an empathic and non-judgemental way to help you to honour and nurture your deepest soul calling. 

I am passionate about freedom. Freedom from the painful thoughts in the mind, freedom of choice, freedom to live life the way you want to without feeling dictated about who you should be. I can help you gain that empowerment. I believe there is an incredible power and intelligence within you; it’s a matter of learning that your mind is not in control rather you are in control of your mind. You can stop thinking those old negative thoughts and beliefs. When you do, you can align yourself with your inner power and intelligence to find beauty, truth and healing. 

Amongst the many ‘tools’ I have available, Visualisation is a creative way to replace negative thoughts with new patterns. Meditation helps you slow down thoughts so they can be identified, there are many forms of meditation. Mindfulness is beneficial, as you can pay attention to what is really going on inside, (as opposed to what should be going on or what we would like to be going on). I can help you to be able to catch the generally unnoticed crippling negative beliefs which can sometimes come from outside influences. 

There are many other ways to achieve the same goal, I would love to help you find joy and freedom in your life, so let’s work together to see what is right for you. 

Commitment to your path to enlightenment is your first step, so please contact me 

Email: jules.silenthaven@gmail.com

Phone: 07935269279

Website: www.silenthaven.org

Cost of sessions £45

Places of Practice: Therapy@Barnfield 4 Barnfield Crescent Exeter Devon EX1 1QT Website: www.therapy@barnfield.co.uk
and Silent Haven Eco Retreat East Chilla Devon EX21 5XF

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